Prebiotics, Not Probiotics, Are The Key To Good Digestion: When you compare probiotics prebiotics take on a whole new significance. By carefully examining both you can come to understand the relationship between them and how each type of organism affects the function of your digestive system. Once you’ve done this, you’ll begin to realize just how important prebiotics are to healthy digestion.
Compare Probiotics And Prebiotics
So what is the difference between the two? Probiotics are living organisms, a form of good bacteria that your body needs to function properly. They help to fight off bad bacteria so that it cannot build up in your system and cause a range of illnesses. Probiotics are found in yogurt, yeast, buttermilk and sauerkraut. Most people turn to these organisms for relief when they are experiencing digestive problems.
On the other hand, prebiotics are carbohydrates and are non-living. They are actually the food that probiotics use for fuel. By feeding off prebiotics, probiotics are able to increase and perform their job better. As you compare probiotics prebiotics become more and more important. Without prebiotics, probiotics would not be able to perform their vital function.
Kiwi fruit is a great source of prebiotics Prebiotics are found in bananas, leeks, grains, honey, asparagus, garlic, onions and kiwi fruit. Unfortunately, the highest levels of prebiotics in these foods are often found in the inedible parts such as skin and seeds. Therefore, even if you eat a lot of these foods in your regular diet, you still may not be getting all of the prebiotics that you need.
In order to correct this problem and ensure that your body maintains the proper level of prebiotics, it is necessary to take a supplement made from 100% natural kiwi fruit. With a full dose of enzymes, prebiotics and phenolics, this type of supplement can help you to maintain the proper balance of good and bad bacteria to promote healthy digestion.
By taking the time to compare probiotics prebiotics significance to your digestive system will stand out. Once it does, you’ll understand the importance of an all-natural kiwi based supplement. Using every part of the fruit, including the skin and pulp, these supplements can provide the maximum benefit, a difference you can truly feel.
The effectiveness of these supplements is increased even further by ensuring that the fruit is processed carefully, enabling it to retain all of its nutritional benefits. The fruit is harvested and processed at its freshest for the ultimate natural boost to your digestive health. Just one pill a day can help to keep your digestive system functioning properly, which can have a domino effect on the rest of your body.
No matter what popular opinion may say, it is prebiotics, not probiotics that make the real difference when it comes to good digestion. Make sure you’re getting all the prebiotics you need by adding a kiwi supplement to your daily routine. Your body will thank you for it!